Peanut Stability Ball

Description

This very affordable, simple STABILITY BALL is air filled and can do a lot of work for the body with the proper exercises. Using non-moving benches and seats does not require too much involvement of other muscle groups while exercising. But with a moving and unstable (yet safe) base, our body needs to compensate or we will fall off this base. It is therefore a brilliant idea to maximize your workout time and energy by doing less and getting more results. Even though you’ll end up using less weight, but your CORE (abdominal region, hips, lower back), leg muscles, ankles, feet; and even our brain’s motor control/skills are all involved! The difference with a Peanut Ball from a Rounded Stability Ball is that of the unique shape, which basically mimics a flat utility bench, yet it does many more functions as shown in our product images here. This Peanut Ball makes grown men cry! 🙂